Episode 46: Living Your Best Life Through Mindfulness & Joy with Kristi Ling Spencer

I’m so excited to officially welcome you back for Season 3, and we’re starting things off with a radiant, soul-nourishing conversation that truly sets the tone for this next chapter of the podcast. In this episode, I sit down with Kristi Ling Spencer, a wellness advocate, life coach, branding expert, inspirational speaker, podcast host, and […]
Episode 45: Lessons: Overcoming Life’s Setbacks with Raymond Cousins

In the Season 2 finale, I’m joined by my cousin and creative collaborator Raymond Cousins for a candid and meaningful reflection on our personal growth journeys so far. This conversation is rooted in honesty, love, and the real-life lessons that have shaped who we’re becoming. Together, Raymond and I revisit some of the most important […]
Episode 44: Finding Your Resilience: Mental Health, Purpose & Power with Vanessa Gelen, MSN, RN, PMHNP

This week, I’m joined by fellow podcaster and psychiatric mental health nurse practitioner Vanessa Gelin for a heartfelt and vulnerable conversation about healing, heartbreak, and the power of speaking your truth. This episode creates space for honesty, compassion, and real reflection around the emotional experiences that shape us. Together, Vanessa and I open up about […]
Episode 43: Energy: Acting, Alignment & Power Ranger Wisdom with Andrew Gray

This week, I’m joined by actor, model, entrepreneur, and real-life superhero Andrew Gray, best known for his role as Troy, the Red Ranger from Power Rangers Megaforce. This conversation is all about energy, alignment, and what it really looks like to live with intention beyond the titles and spotlight. In this uplifting episode, Andrew opens […]
Episode 42: Ring The Belle: Women’s Wrestling, Empowerment & Representation with DS Shin

This week, I’m joined by DS Shin—Emmy Award-winning producer for NBC and the visionary creator and host of the hit YouTube series Ring the Belle. Known for celebrating women’s wrestling and amplifying the stories of iconic female wrestlers, DS has built a beloved platform rooted in fandom, journalism, and representation. In this conversation, we explore […]
Episode 41: Life After WWE: Reinvention, Empowerment & Evolution with Kara Drew (FKA WWE Diva Cherry)

This week, I’m joined by former WWE Diva Kara Drew—best known to fans as Cherry—for a heartfelt and empowering conversation about life beyond the spotlight. Kara joins me to reflect on her journey through professional wrestling and the personal growth that followed once the cameras stopped rolling. In this episode, Kara opens up about her […]
Episode 40: M.O.R.E. Wrestling: Diversity, Storytelling & Legacy with Bambi Weavil

This week, I’m joined by lifelong wrestling fan, entrepreneur, and trailblazing founder of Masters of Ring Entertainment (M.O.R.E. Wrestling), Bambi Weavil. Together, we dive into the world of professional wrestling—from childhood fandom to building a brand that celebrates the art, storytelling, and passion behind the ropes. In this episode, Bambi shares her journey from devoted […]
Episode 39: Konversation w/ a King: Art, Acting & Authenticity with Bryan Christopher Hearne

This week, I’m joined by actor, rapper, and creative force Bryan Christopher Hearne—best known for his breakout role on the classic Nickelodeon sketch comedy series All That!—for a nostalgic and thought-provoking conversation about artistry, evolution, and staying true to yourself. Bryan brings wisdom, humor, and honesty as he reflects on his journey through entertainment and […]
Episode 38: The Journey: Finding Purpose After Trauma with Jordan Lee Hardgrow

This week, I’m joined by personal trainer, podcaster, actor, content creator, and healthcare professional Jordan Lee Hardgrow for an incredibly raw and inspiring conversation about survival, resilience, and the strength it takes to rebuild your life after trauma. Jordan shares his story with honesty and courage, offering listeners a powerful reminder that healing is not […]
Episode 37: Introducing Ali Mia: From Russia to Creative with Ali Mia

This week, I’m joined by powerhouse creative Ali Mia—podcaster, producer, model, and entrepreneur—for a bold and refreshing conversation about authenticity, ambition, and owning your truth in every room you walk into. Ali brings honesty, confidence, and clarity as she shares what it really takes to build a brand rooted in empowerment. In this episode, we […]