Welcome to Episode 81 of Kultivation w/ Kevie!
In this heart-centered episode, I reconnect with my childhood friend and creative powerhouse Ashton Saunders, a passionate elementary art teacher who uses creativity as a tool to empower the next generation. Together, we explore the power of art as healing and why creating safe spaces for self-expression is so essential, especially for children.
Ashton opens up about her 10-year journey in education and the teachers who inspired her to step into her purpose. We talk about why art and music are not extras, but necessities for mental health, emotional development, and confidence-building in young people. This conversation highlights how creativity can truly transform lives when it’s nurtured and encouraged.
We also dive into Ashton’s personal fitness and self-care journey and how prioritizing physical wellness became a mental reset and pathway to self-love after hardship. Her story is a powerful reminder that growth often happens when we choose ourselves, listen to our bodies, and commit to healing from the inside out.
Whether you’re an artist, educator, or someone simply seeking inspiration, this episode reinforces the idea that creativity is not a luxury — it’s a lifeline. It’s a source of healing, empowerment, and hope for the future we’re building together. You can listen to this episode in full on all major podcast platforms, including Apple Podcasts and Spotify, or stream it directly here on the blog.
📱 Connect with Ashton Saunders
