Welcome to Episode 23 of the Next Level Voices Series on Kultivation w/ Kevie!
In this empowering and deeply reflective conversation, I sit down with Malisa Hepner to explore healing, shame work, emotional availability, and the journey of reclaiming peace from within.
Malisa openly shares her lived experiences, from navigating childhood trauma to unlearning survival patterns that once shaped how she showed up in relationships and in life. She speaks candidly about the long-term impact of unprocessed wounds, perfectionism, and the belief of never feeling “enough,” offering insight into how these patterns quietly influence our thoughts and reactions.
We dive into the importance of breaking generational cycles, learning emotional language, and allowing ourselves the space to feel without judgment. Malisa provides tools, perspective, and compassionate reframes that help illuminate why healing is not about fixing ourselves, but about coming back home to who we already are beneath the shame.
This episode is for anyone who has ever struggled with self-worth, emotional disconnection, or carrying wounds they never had the chance to process, and it serves as a reminder that healing is possible at any stage of life. You can listen to this episode in full on all major podcast platforms, including Apple Podcasts and Spotify, or stream it directly here on the blog.
📱 Connect with Malisa Hepner
